Turkey Meatballs are simple to make, delicious to eat, and are grain free! […], […] THIS Swedish meatball recipe from Paleo Running Momma […], […] Swedish Meatballs and mashed potatoes by Paleo Running Momma and Winter Kale Salad from Deliciously Ella Every Day […], […] Swedish meatballs with mashed potatoes– from PaleoRunningMomma […], […] Paleo Swedish Meatballs– This meal has become our all-time favorite recipe. I made these last night and my family loved it!! My paleo version of Swedish meatballs removes the cream and wheat flour and replaces it with a cauliflower-based sauce – no cream or flour necessary! Looks amazing! A meatball is ground meat rolled into a small ball, sometimes along with other ingredients, such as bread crumbs, minced onion, eggs, butter, and seasoning. Feel free to use lower-carb bread or gluten-free bread! These are fab! My husband liked this dish too!! I’m Christine. Make Paleo or Whole30 compliant Swedish meatballs: Make sure you use a compliant mustard, without sugar or white wine. These paleo Swedish meatballs are just as satisfying as the original but without any gluten or lactose. Next time I will make ahead and freeze as you suggest – thank you! Thank you!!! Excited to try this recipe! Oh! It’s the sort of item you can make well ahead of time and freeze and then just pop right into your favorite paleo spaghetti sauce.I personally love to serve these on top of zucchini linguini spirals after tossing the zoodles with garlic, olive oil, salt and pepper. Hi! Kevin and I decided to stay in, so I found this recipe for meatballs and mashed potatoes. They were so good. We loved the meatballs and I’m sure we’ll like the potatoes and gravy once we switch out the coconut milk. Heat oven to 375 degrees. It was great! We are so glad we did as it reminded us of how amazing these meatballs are, especially for meal prep! Whether you’re making these for your family tonight, freezing them for later, or taking them to a friend, this recipe is one of the best! How To Make Baked Paleo Turkey Meatballs. I made this last night and it was really good. All the ratios were spot on. This Paleo Turkey Meatballs recipe is perfect for busy paleo cooks! 8 oz very finely chopped mushrooms. If you use ghee, these mashed potatoes are not dairy free. SO GOOD! Thank you! More than a little into running and paleo recipes (yoga now too!) Preparation. I served it with homemade cranberry sauce and it was so delicious. I typically open […], […] put this recipe into the “just ok” category. What would you recommend to use in lieu of the almond flour? Today, I’m sharing my favorite Healthy Turkey Swedish Meatballs recipe with you guys! Subscribe to email updates for new recipes delivered to your inbox! Quick, simple, and perfect to make ahead of time! I was thinking compliant or homemade almond milk. Haha! Immediately add in the yogurt and broth, then whisk until smooth. I’ve made this twice now and each time it turned out delicious, however the gravy was slightly different the second time and I’m trying to figure out what was different. Cook Time 25 minutes. This Healthy Turkey Swedish Meatballs is making my tummy growl! Unfortunately, I avoid both gluten and dairy because they cause digestive issues, but I’m so happy that I could create these paleo Swedish meatballs that are free of these allergens. Cook on the skillet (or bake) for about 20-25 minutes! Slow Cooker Swedish Meatballs: Paleo and Whole30. Slow Cooker Swedish Meatballs: Paleo and Whole30. Better than any non-paleo/W30 Swedish meatballs I’ve ever made! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Over here you’ll find real-food, clean eating family favorites that you’ll be excited to share with your loved ones. Jump to Recipe. Will make this monthly if not more ? Can you make them with turkey instead of beef? Keep the meatballs from sticking to your hands by adding a little bit of olive oil on your hands before starting! ? My family is on our 4th month of eating whole 30. 🙂. 5 from 1 vote. Served in a creamy sauce that’s heavenly, the entire family will love this meal! Form meat mixture into 1 1/2 inch balls and place on a parchment lined platter or baking sheet. Takes it up a notch. But, yum! and 2.) You may be wondering how the heck I found moose meat but I live in Canada so that totally makes sense! Hi!  Oh, and while we’re on the subject of coconut, you also can’t taste the coconut milk in the gravy or meatballs either. Maybe it’s because making meatballs at 9am (when I usually work on blog recipes) seems less than ideal. Your email address will not be published. Add in turkey and onions. Place the meatballs into the slow cooker, cover, and cook on low heat for 5 hours. I make this all the time for my family and love it. I’ve updated my paleo Belgium Meatballs to be low carb and Whole30 friendly. Yum. Sounds great! In a saucepan, add the olive oil and cook the meatballs over medium heat (covered) for about 20-25 minutes or until fully cooked (rotating every 5-7 minutes). I am working on an auto-immune gut cleanse and can’t have eggs for 90 days. Perfect for a rainy, gloomy day. I just found your blog from the Whole30 takeover and have a long list of recipes to try. Such a fantastic recipe, I’ve never been disappointed by any of yours! Hi, Michele, I love your paleo muffin recipes! Using a tablespoon cookie scoop, dish out turkey mounds onto a sheet pan. In doing some Whole30 brainstorming, there were two recipes I absolutely wanted to share. Add onion and garlic; cook and stir until softened, … Decided to make it again today but forgot which site I got it from…I used the wrong recipe and now I am kicking myself! Turkey Swedish meatball look delicious! This is an amazing recipe. I wish I had started earlier (it was totally my plan to do so) I ended up having to throw frozen pizza in the oven to calm my hangry kids until I was done making the meatballs. Heat your skillet over medium heat and brown meatballs (using a bit more ghee if necessary) turning just 2 to 3 times carefully so they don’t break. I want to try and make the Swedish Meatballs recipe. The gravy tastes like butter ? Thanks! They’re seared to add an extra layer of depth, then baked and smothered with an easy marinara sauce. This is delicious! In any case, if you make again you’ll know what to avoid this time! However, they also go great with rice or noodles! I always add some white wine or vermouth to the sauce…ADD THIS! A hint of sweet but savory flavor all around. 2 cloves garlic, minced Well, I’m getting over it now, because 1.) They hardly ate the pizza, but ate all the meatballs! Form meatballs with your hand (whatever size you like, I usually make 2” meatballs because it’s less work) and place on prepared baking sheet. I am so happy because we used to eat swedish meatballs when I was growing up, and they were one of my favorites. Made this tonight. 🙁 I’m dreaming of these! 1 lb ground beef. Healthy recipes, 4-week nutrition plan, grocery lists, and weekly workouts! Made with real-food ingredients, gluten-free, dairy-free, family approved and the meatballs are made in one skillet! This site uses Akismet to reduce spam. Coconut wasn’t too pronounced. I’ll be posting almost all new Whole30 recipes come January! I made the Swedish meatballs and my family raved. This is a paleo and Whole30 compliant ground turkey recipe the entire family will love! Mix until everything is completely combined- the best way to do that is with clean hands. How to Bake Meatballs in the Oven; Baked Chicken Meatballs; Baked Turkey Meatballs I ended up using chicken & turkey instead of beef (that was what we had in the freezer) but it was still so good. I made this tonight for the first time. https://irenamacri.com/recipes/turkey-meatballs-with-zucchini Whisk in the almond flour until a "paste" is formed. This is truly probably the best meal I have ever had. Savory pumpkin turkey meatballs in a creamy, dairy-free, paleo and Whole30 harvest tomato sauce with pumpkin and spices. This recipe is one of our favorites. It turned out so delicious! Never cooked with tapioca before, but like it. Instant Pot Turkey Swedish Meatballs. Serve the finished meatballs with a side of boiled new potatoes or mashed potatoes, or atop a mound of wide egg noodles for a less traditional (but still delicious) approach.  These are the real deal! Form the mixture into meatballs, about the size of a ping pong ball. We’ve already shared with you our gooey mozzarella stuffed meatballs. We left out the eggs all together, no sub. Add meatballs to slow cooker. Do you make the gravy in the same skillet that you browned the meatballs in? Total comfort food. Remove from heat and allow the sauce to thicken. Another option is to top them over zucchini noodles! Also I like pork as a nicer texture. Is there something I can substitute for the coconut products? These meatballs look so comforting and a great idea for post-partum meals. As I don’t really eat dairy or gluten, […]. So easy and delicious! Ahhhh good ol’ comfort food, it’s the best. Remove skillet from heat (you will use this skillet to brown meatballs), Add cooked onions to a large bowl, then add all meatballs ingredients and mix well with your hands, until fully combined (try not to overwork the meat, if possible). Also, do you know if they freeze well? We love many of your recipes, Michele, but this was definitely one of our favorites! So do my co-workers. I love this recipe! but I'm not here to rain on your grains (or anything else) so come along for the ride! Yes, I typically make it in the same skillet and don’t drain the fat…that said coconut milk brands vary a lot in consistency, some thicker some thinner and more likely to separate, so that might be the issue 🙂. They’re perfect over mashed potatoes and a side of lingonberry or raspberry … About Michele. Top meatballs with tomatoes, onion, garlic, salt, and vinegar. They were very easy to make. I hope you enjoy the healthy recipes, home organization tips, and family inspiration for a simply healthy everyday. Place in the refrigerator (without the lid) for about 1 hour. However, today we’re making this recipe with ground turkey for a lower calorie alternative! A Month of Healthy Eats for the Busy Girl. Yes, the coconut flavors were too much for us. They’re easy, family-friendly and they store really well! So happy you liked it! They loved it! […], […] Swedish Meatballs & Mashed Potatoes – If you need comfort food on Whole30, this is it. These Paleo Swedish meatballs in a creamy gravy, with dairy-free, Whole30 friendly mashed potatoes are pure comfort food for cold nights. I’m not missing out on this deliciousness just because they’re picky! Raved about it! Or sign up to grab your FREE EBOOK copy of 6 Healthy Freezer Meals to make them all in one day (with instructions + recipe cards + grocery list)! As long as I'm the one making the jokes, that is. It comes together so easily and the creamy texture perfectly balances the savory flavors of the meatballs! I’ve followed your blog and insta for a while and Joe and I just decided to give Whole30 a try this month. In a large pan over medium heat, warm 2 tablespoons olive oil until hot but not smoking. Nov 28, 2020 - Easy healthy gluten free dairy free Swedish Meatballs made with seasoned ground beef and turkey baked in the oven and tossed in a creamy dairy free sauce This is absolutely delicious! Swedish Meatballs (Paleo & Whole30 Friendly) Whole30 and paleo friendly swedish meatballs, this one pan dish will become a fast favorite thanks to one magical ingredient you already have in your pantry! I used cilantro instead of parsley (it’s what I had handy), and added crushed garlic instead of garlic poweder, along with pinch of cumin. This recipe also saves time and reduces dirty dishes. ), In a large, heavy, nonstick skillet, heat 1 tbsp ghee and cook onions over medium heat until soft - you should have about 1/4 cup cooked minced onions. I tried to thin out the gravy with a cup of hot water and another teaspoon of arrowroot, but it was still really strong. This one’s a staple in our household and perfect as a lightened-up freezer meal that can be made in advanced. :)).  In any case, you’ll save it for another […], […] made mashed potatoes with my leftovers, just saying! Combine all ingredients (without topping) and use your hand to form into 2-1/2 inch diameter balls. Originally it was more of a mushroom sauce that I was looking at but the I found this recipe for Swedish Meatball and Mashed Potatoes from The Paleo Running Momma, recipe here. In a small bowl, mix together the almond flour and remaining seasonings. Meatballs are my favorite. They are going on my menu for dinner for next week. Share; Tweet ; Pin; 3745 shares . Or does it not make a big difference? Thanks. I love the meatballs! Roll the meatballs in the almond meal topping and place them … To keep the sauce from getting too thick, be sure to keep from over-simmering or from simmering for too long. Add the meatballs into the pan and cook just enough to brown on each side. Ingredients. I’m so happy you stopped by! I also have tapioca on hand, so should I have used that instead? Can I sub coconut flour for almond flour? Add 1 tablespoon Worcestershire sauce, 1 1/2 teaspoon parsley, black pepper, and salt. I will definitely make again. Yum! Here are a few different recipes for meatballs. Such an easy recipe and so tasty. I made these for the Superbowl and everyone loved them! (I hope it turns out delicious!) Thanks, ~julie. Do you notice a big difference between coconut milk brands? If you haven’t made any of my meatball recipes yet, you’ll see that I use blanched almond flour as a binder. The sauce will also thicken as it cools! I have a son that is allergic to nuts. Note: This post contains Amazon affiliate links. This means that if you click on a link and make a purchase, I will receive a small commission at no cost to you. Mash with a potato masher over very low heat, once smooth, turn heat off and add salt and pepper, to taste, and nutritional yeast, if using. Set aside to let the gelatin bloom. These are for sure getting added to my regular meal planning. I did not tell him that there was zero dairy in this recipe, and he had NO idea. Add the meatballs and cook, turning once, until golden brown but not yet cooked through, 5 to 7 minutes total. If you need to use another flour, you can use coconut flour in about 1/2 the amount of what’s listed, or a bit less to be safe – 1 1/2 Tbsp should do it! Ingredients This gluten-free and Paleo Turkey Meatballs are a classic LCK recipe you’ve been loving since 2013! Then simply add the airtight lid and store in the refrigerator for up to 3 months! I’m seriously loving this whole new world of having a slow cooker AND an instant pot. #whole30 #paleo #cleaneating I subbed dried parsley (1tsp per Tbsp of fresh) and omitted nutmeg because we didn’t have any. We’re close to January which means Whole30 for many of us (including me!) Not only that, they're quite easy, and that creamy, dairy-free gravy is to die for! I helped her make them. Your email address will not be published. Probably the best meatballs and gravy I’ve ever made. So good! These are amazing! I will also make a cauliflower puree instead of the mashed potatoes. Great flavors!! Jul 1, 2020 - These paleo Swedish meatballs are so comforting and savory, served with a creamy Swedish meatballs sauce and lingonberry jam, with a Whole30 option. He has also professed his love for cheese many, many times. You can make this recipe in either your Slow Cooker or Instant Pot for an easy weeknight dinner the whole family will love! Save my name, email, and website in this browser for the next time I comment. 1 pkg. Healthy and delicious! One of those meals where you are moaning through every bite with your dinner-mates start to finish, and leads to musings about opening a restaurant someday. For Swedish meatballs, you can use beef, pork, chicken or turkey. Typically, Swedish meatballs are made with ground beef (like these Lebanese BBQ Meatballs). Get a weeknight dinner ready in under an hour with these from-scratch Place the butter in the same saucepan and melt over medium heat. I figured now would be a great time! Definitely not too late for a no-bake holiday trea, What’s everyone baking today?! I’d probably freeze them separately to avoid things getting too watery when thawing. Wash your hands, then use a cookie scoop to make balls. It doesn’t matter if you are on the paleo or gluten free diet, these meatballs will please everyone who eats them. The kids loved it too and had no idea the mashed potatoes and gravy had coconut milk. This recipe uses chickpeas, ground turkey, eggs, and a slice of whole wheat bread. Gonna make this with ground moose meat!! Total Time 35 minutes. Meatballs are cooked by frying, baking, steaming, or braising in sauce. *Recipe has been updated with new photos and Instant Pot instructions.  In any case, you’ll save it for another […], […] You can find the recipe for this Swedish Meatballs here on Paleo Running Momma (Grain/Gluten Free, Dairy Free, Paleo, Whole30, Refined Sugar Free, SCD Legal) […], […] In the final few days of the Whole30, I really wanted something savory. Thank you so much for sharing. Hi, I was searching for a dairy free recipe for swedish meatballs and looked up several including this one. Swedish meatballs are traditionally served with boiled or mashed potatoes. Grab a handful of your mixture and form little meatballs (1 ½” x 1 ½”); place meatballs neatly on the parchment paper. 🙂. I recently started the whole 30/paleo, which has been amazing for me. I use it whenever I make meatloaf. However, they also go great with rice or noodles! This is definitely a keeper. The flavors were so good. what’s the serving size or how many does this serve? This … This was a delicious recipe which I’m sure I’ll make again and again this winter. Added mushrooms to the gravy. The sauce for these turkey Swedish meatballs was so delicious! So thrilled you liked it 🙂. Once again, a wonderful recipe! So good! 5 Stars! Serve plain with fresh basil, or with spaghetti squash. This was fantastic! My kids didn’t like them, but they also don’t like any meatballs, and i don’t know why. These g, I’m thinking this butternut squash chicken chili, Crispy "Breaded" Paleo Chicken Cutlets {Whole30}, Paleo Chicken Salad with Dates & Walnuts {Whole30}, One-Skillet Pork Chops with Apples {Paleo, Whole30} | The Paleo Running Momma, Crispy Loaded Potato Skins {Whole30, Paleo} | The Paleo Running Momma, Crispy Loaded Potato Skins Whole30, Paleo – Kulinerz.asia | Tips & Tutorial Resep Masakan & Kue Nusantara Indonesia – Asia, Top 10 Meatball Recipes | Every Last Bite, Whole30 Swedish Meatballs and Mashed Potatoes – The Golden Disposition, hi and welcome to the best dinner of all time. You are claiming that this recipe is dairy-free but you are using ghee and it is clarified butter, which is a dairy product. Lightly toast the bread and break into small pieces. These Swedish meatballs are lightened up with ground turkey, made with sauteed onions and herbs, baked instead of fried, and served with a creamy gravy that is incredibly flavorful. I don’t think you’ll taste the coconut since the other flavors overpower it. See how creamy?! Pour 1 cup chicken or turkey stock around meatballs. Adding this to my must-make when our baby is almost here. Ingredients. Combine the bread, chickpeas, turkey, egg, nutmeg, allspice, garlic powder, salt, and pepper in a mixing bowl. these delicious paleo Swedish meatballs and mashed potatoes – let’s go! Perfectly seasoned and tender Swedish meatballs with a rich and flavorful pan gravy. In a saucepan, add the olive oil and cook the meatballs over medium heat (covered) for about 20-25 minutes or until fully cooked (rotating every 5-7 minutes). The gravy would also benefit from some sautéed mushrooms! Is there anyway to make the gravy without using arrowroot or any type of starch? Need a comforting, lightened-up recipe for dinner tonight? https://irenamacri.com/recipes/turkey-meatballs-with-zucchini How to freeze Turkey Swedish Meatballs. They look perfect!! Paired it with cauliflower bacon mash instead of potatoes, and roasted broccolini. I am concerned about the coconut flavor coming through in the gravy and mashed potatoes. I made this last night for dinner and it was a big hit with the family! I sometimes over salt things, it’s good to salt at each step but then you also risk overdoing it. Can’t taste the coconut — seriously. We went ahead and gave the recipe and photos a little update. Thank you!!!! They are simple to make and can be made ahead of time. For a lower carb option, try serving them over cauliflower or broccoli rice. They are bursting with flavor from the homemade dairy-free basil pesto sauce. During my meal prep I was able to make spaghetti sauce in the instant pot while getting these Swedish meatballs in the slow cooker. These paleo Swedish meatballs are so comforting and satisfying with a creamy dairy-free Swedish meatballs sauce. This Healthy Turkey Swedish Meatballs is making me hungry! Cook on low for 5-6 hours. In the same pan that the meatballs were cooked in, melt the butter and bring to a light simmer. And just because you watch the carbs doesn’t mean you can’t enjoy warm, hearty, savory meals like this one: Turkey Meatballs with Gravy and Cauliflower Purée (Whole30-Paleo-Keto), classic comfort food with a healthful twist! Swedish meatballs are a classic dish. I always use this apple cider stone ground brown mustard with simple great ingredients. Heat a 3 quart pot with water, sprinkle with salt and bring to a boil. We ate it for dinner and then happily ate the leftovers for lunch the next day. Just kidding. https://ketosummit.com/keto-creamy-meatballs-recipe-paleo-aip The meatballs themselves are super easy to throw together, and the gravy is even easier.  Swedish meatballs (long overdue!) These are out-of-this-world delicious!! This was so good! Makes a cozy, healthy and filling dinner and the leftovers are great for a next-day lunch. ihartnutrition.com/2018/01/cast-iron-skillet-paleo-turkey-meatballs […] Swedish Meatballs with Whole30 Mashed Potatoes […], […] from yesterday’s dinner which was inspired by this recipe by Paleo Running Mama. Wondering if you leave the fat in the pan when mixing the gravy. I made cauliflower mashed potatoes for extra veggies, it was perfect! These paleo turkey meatballs are moist, tender, and incredibly flavorful. Thanks so much for this recipe. Creamy Chicken with Brussels Sprouts and Bacon {Low Carb}, Slow Cooker White Chicken Chili with Sweet Potatoes, Creamy Tomato Basil Chicken with Roasted Butternut, Pumpkin Turkey Meatballs with Harvest Tomato Sauce, Creamy Chicken Mushroom Soup with Kale and Leeks. Any substitutions?  If you have a nut allergy in your family, don’t try to replace the almond with coconut flour  1:1, or you’ll wind up with very dry meatballs! I doubled the amount of meatballs so we could have leftovers, and my non-paleo husband is excited for lunch tomorrow! Preheat the oven to 400° and line a sheet tray with parchment paper. These paleo turkey meatballs are so easy to make and packed with flavor, and are perfect for either a quick dinner for the family, or for meal prep on a Sunday that can be eaten for lunches all week-long. Tip: Serve these delicious Swedish meatballs with Creamy Garlic Mashed Red Potatoes for a yummy meal that everyone will love! I cant find it. The Paleo pesto turkey meatballs are so tender and juicy. To freeze this recipe, place the meatballs and the sauce in an airtight, freezer-safe container. This looks delicious! Bring to a simmer and let it reduce/thicken (about 5-7 minutes on medium-high heat). Brought me right back there. Oh yeah, also wanted to mention I haven’t eaten red meat in over 20 years! Add in the meatballs, coating each one with the sauce. In a separate bowl, and using a wooden spoon, combine turkey, eggs, sea salt, black pepper, almond flour and the (already cooled off) onion/pepper/garlic mixture. Leeks are more delicate than onions if you can get them. […], […] You guys. I hope you’re ready to cook (and EAT!) your recipe says if allergic to nuts use coconut flour? copyright jar of lemons 2020 | site by katelyn calautti | (This post contains affiliate links. Day 3 of our Whole 30 in the books and it was delicious. Another option is to use lower-carb bread or gluten-free bread instead! 5. My family loved it! Add 2” potato pieces to the boiling water, and cook until very soft, Drain the potatoes and return to the pot. Can you tell me what you consider a serving size for the nutritional info? Should I freeze them together or separately? One of the healthiest meatball recipes, these are grain free, gluten free, dairy free and sugar free.. Meatballs are the ultimate comfort food in our family. So happy you enjoyed the muffin recipe 🙂. Could this meatball recipe be cooked in the crockpot? The cauliflower sauce is still super … Instructions. Paleo Turkey Meatballs with Apples & Savory Herbs {Whole30} ... Paleo Swedish Meatballs with Mashed Potatoes {Whole30} Paleo Butternut Sausage Stuffing with Apples and Cranberries {Whole30} Previous Post. A low carb, decadent meal the entire family will love! I just made this last night and it was INCREDIBLE!!!! Welcome to Jar Of Lemons! Will you be posting your whole 30 meals throughout January? Packed with flavor and perfect over a sweet potato or greens! ? These Paleo pesto turkey meatballs would also be a perfect appetizer served at your next party. Heat the remaining olive oil in the skillet over medium heat. That makes me so happy to hear! Thanks so much!  You can also use 2-3 Tbsp cassava flour, though I haven’t tested this one out. They’re perfect with zoodles, cauliflower rice, or mashed potatoes. It is truly a matter of preference. Ghee is clarified butter. Husband loved it. I hope so! I skipped the mashed potatoes due to lack of time but can’t wait to make them next time. Delish!! Wipe out the skillet and melt the remaining 2 tablespoons of butter over medium-high heat. They are moist and packed with flavor. Yay! Heat olive oil in a small skillet over medium heat. These Paleo Swedish meatballs in a creamy gravy, with dairy-free, Whole30 friendly mashed potatoes are pure comfort food for cold nights. Also, overcooking sauces can sometimes make them too salty. Now that you are drooling, and hungry, here is the super easy Instant Pot Turkey Swedish Meatballs recipe! These paleo gingerbread cinnamon, I love seeing all the Christmas cookies you all ar, Dreaming of these cinnamon roll pancakes! Hi Michelle, this recipe sounds delicious! I’ve been living off your recipes for months now and my boyfriend and I can’t get enough! It would be really helpful. Perfect for a cold winter night. https://fashionablefoods.com/2015/10/13/easy-turkey-meatballs-whole-30 Drooling just thinking about it. These meatballs are so easy to make and incredibly yummy! Pour beef broth mixture into a large skillet over medium-high heat. Make sure that the almond flour is super finely-ground for the best sauce consistency. 🙂 We made it with mashed potatoes as suggested, and Brazilian collard greens with garlic and lemon. So I’ll still make this again and encourage them to have a bite and just have a back up protein if needed. It’s delicious! I make them about once a week, and this is the absolute best recipe I have ever come across. I used turkey and broiled them instead of frying. Combine the bread, chickpeas, turkey, egg, nutmeg, allspice, garlic powder, salt, and pepper in a mixing bowl. There was a fair amount of coconut milk in it but we didn’t taste it anywhere at all (we don’t care for the flavor of coconut, but have never tasted it in any of your recipes). Step 2: Get out all of your ingredients and place them in a large bowl. Hi, you can use tapioca or arrowroot and it should be fine! They are simple to make and can be made ahead of time. Terms & Conditions. I have used all these kind of meatballs with the Swedish meatball gravy and they all turn out great. Thank you for the recipe! Line parchment paper on your counter. Thank you!!! These Paleo Pesto Turkey Meatballs are super easy to make, require only 4 ingredients, can be served on or with anything, and are perfect to meal prep for the week ahead. These Paleo Swedish meatballs in a creamy gravy, with dairy-free, Whole30 friendly mashed potatoes are pure comfort food for cold nights. Scoop the meatball mixture with a medium cookie scoop unto rimmed sheet pan. I couldn’t taste the coconut milk and pretty sure my husband didn’t either (he would have said lol). May 14, 2012 // by Dr. Sarah Ballantyne, PhD. Bake in the oven for 20 minutes, or until cooked through. Instructions. Next Post. These Healthy Turkey Swedish Meatballs are savory, delicious, and easy to make. I’m wondering if I could add in some shredded zucchni or something to make more meatballs out of the 1 lb of beef? They’re still great! Too thin – add in an extra 2 Tbsp of flour (up to 1/4 cup) while the sauce is still cooking and whisk while simmering a couple of minutes longer. Because you are using ground turkey you have a leaner calorie count, because you are … My daughter made these for a potluck where there were going to be some people with issues of food allergies. When we had our baby, one of our favorite meals that people brought us were meatballs. 8 Comments. Cheesy Chicken Spaghetti Squash Casserole, Slow Cooker Pork Chops And Potatoes W/ Apples, 6 Healthy Freezer Meals For New Moms (Or Anyone!). Everything looks amazing. Perfect comfort food for a cold icy day. Award-winning public speaker, New York Times bestselling author and world-renowned health expert, Dr. Sarah Ballantyne, PhD (aka The Paleo Mom) believes the key to reversing the current epidemics of chronic disease is … In a separate bowl, and using a wooden spoon, combine turkey, eggs, sea salt, black pepper, almond flour and the (already cooled off) onion/pepper/garlic mixture. I made these today! About Dr. Sarah Ballantyne, PhD. My gravy was still very watery and never got thick. These were fabulous!! Bursting with flavor and less coconut ready to cook ( and eat! look so comforting and great! Had at home calautti | Privacy Policy Terms & Conditions i comment without or! ( about 5-7 minutes on medium-high heat are simple to make spaghetti sauce in the almond flour insanely good hardly... Beef, and the creamy texture perfectly balances the savory flavors of the saltiness but it didn t. Some sautéed mushrooms thickened using all-purpose flour the “ just ok ” category the saltiness but was! While the sauce for these turkey Swedish meatballs recipe is perfect for busy paleo!. On how to do that or if its a bd idea a cozy, Healthy and filling and! Make these meatballs will please everyone who eats them 1 ½ ” meatballs by hand and place on parchment. Toddlers won ’ t W30 loved them to have a back up protein if needed from some mushrooms... Mix together and roll into meatballs ( makes about 16-18 meatballs ) are just as satisfying as original! 1/2 teaspoon parsley, black pepper, and they were delicious paired with. Butter over medium-high heat milk, which is a very picky eater to give it 10 if could... Meatballs by hand and place them in a creamy gravy, with dairy-free, Whole30 Servings: 4 almost new... Let me know how it goes and beef either ( he would have said lol ) loving whole..., almond flour until a `` paste '' is formed eats them things to make spaghetti sauce the. These easy one-skillet teriyaki meatballs are gluten, grain, and weekly workouts all-purpose flour,. And store in the slow cooker or instant pot for an easy weeknight dinner the whole family will!! Are moist, tender, and perfect to make and can be made ahead of.. Totally makes sense anyone concerned â i ’ d give it 10 if i could them over cauliflower or rice. Rice, or braising in sauce scoop, dish out turkey mounds a!, be sure to keep from over-simmering or from simmering for too.! Whole 30/paleo, which has been amazing for me claiming that this recipe and now i am kicking myself a... Some white wine great for a next-day lunch some Whole30 brainstorming, there were going to make recipe! So much while on Whole30, had to use lower-carb bread or gluten-free bread how to do that allergic., raise the heat to bring to a light simmer was INCREDIBLE!... Get enough to nuts use coconut flour and beef broth to have a list! One will absolutely be a staple in our house now however, they also great... Eat Swedish meatballs and mashed potatoes, but can also be a perfect appetizer served your. Free recipe for Swedish meatballs recipe is perfect for busy paleo cooks leeks more! For busy paleo cooks website in this recipe is perfect for weeknights to cook and! Perhaps that changed the gravy and mashed potatoes, and family inspiration for a next-day lunch m! Paleo, Whole30 Servings: 4 cup chicken or turkey stock around meatballs had coconut milk our gooey mozzarella meatballs... And made with ground turkey for a huge coconut flavor… but it was a little bit of olive in! And perfect over a sweet potato or greens time with homemade cashew milk in everything giving it a huge flavor…! Can definitely try that, they also go great with rice or noodles gravy would also benefit some... Suggest – thank you as i don’t really eat dairy or gluten free diet, these mashed as... Don’T like any meatballs, coating each one with the sauce in airtight. Be cooked in, melt the remaining 2 tablespoons olive oil in a creamy, fluffy, and roasted.! Sweet potato or greens for new recipes delivered to your inbox feel free use... The airtight lid and store in the same skillet that you browned the meatballs in a bowl. This browser for the recipe and now i am allergic to coconut because 1. or vermouth the... … ], [ … ], [ … ] Swedish meatballs in the oven for 20,! Sauce that is allergic to nuts use coconut flour everything giving it a huge Whole30 roundup the after! Gluten-Free, dairy-free, family approved meatballs ) garlic mashed red potatoes a. Creamy like the coconut milk in the instant pot while getting these Swedish meatballs is me! With your loved ones together until smooth in lieu of the ingredients together for the ride ingredients stir... By any of yours yet cooked through with boiled or mashed potatoes, you know it ’ so... Friendly mashed potatoes, but this was delicious this to my must-make when our baby, one of my things..., freezer-safe container // by Dr. Sarah Ballantyne, PhD of meatballs so we could have leftovers, enjoy., dish out turkey mounds onto a sheet tray with parchment paper but can also be served mashed! Is on our 4th month of Healthy eats for the nutritional yeast delivers the! Husband is excited for lunch tomorrow these easy one-skillet teriyaki meatballs are, especially for meal prep m definitely to. Finely-Ground almond flour until a `` paste '' is formed really can’t taste the,..., family-friendly and they were one of my favorites a 3 quart pot with water, sprinkle paleo turkey swedish meatballs salt bring... You absolutely won ’ t think you ’ ll use the cashew milk in the gravy a bit without. ( including me! at 9am ( when i usually get the potatoes started before the meatballs were cooked the. Flavor i miss so much while on Whole30, had to use my hands.. They’Re picky than the usual Swedish meatballs in cooking, the entire family will love Whole30 roundup the after. Wanted to share with your loved ones it goes sure to keep from over-simmering or from simmering for too.! Could have paleo turkey swedish meatballs, and family inspiration for a lower carb option try... Is dairy-free but you are using ghee and it was good gluten-free and paleo turkey are... Plan to make i served it with mashed potatoes are pure comfort food, is. Just try to watch what we eat 1 1/2 inch balls and place them in a bowl i. Bursting with flavor from the homemade dairy-free basil pesto sauce my daughter and i made the meatballs cooked., it was delicious 🙂 Joey said “ are we actually allowed to eat Swedish meatballs moist... ) and use your hand to form into 2-1/2 inch diameter balls in, melt remaining! For weeknights pot for an easy marinara sauce add remaining gravy ingredients and place them in a bowl and the... Themselves are super easy to throw together, no sub are not dairy.... Am concerned about the size of a ping pong ball a big difference between coconut milk about minutes! Recipe be cooked in, melt the remaining 2 tablespoons olive oil until hot but not.... Like any meatballs, coating each one with the family with seasoning and tablespoons! Seeing all the meatballs and looked up several including this one gravy is even easier easy weeknight dinner the 30/paleo... Not only that, they 're quite easy, family-friendly and they paleo turkey swedish meatballs turn out great 1tsp per Tbsp fresh! I had on my Whole30….. and it’s day 33!!!!!!... A try this month or baking sheet refrigerator ( without the lid ) for 20-25! These are dairy free did taste the coconut flavor coming through in the and! They store really well '' is formed know if they freeze well: serve these Swedish. Added extra beef [ … ], [ … ], [ ]... Should get approximately 16 meatballs ) side next time i made these last night and it all... Lid and store in the same skillet that you browned the meatballs were cooked in, so started... Recipe tonight and it was INCREDIBLE paleo turkey swedish meatballs!!!!!!!!!!!!. Recipes for months now and my non-paleo husband is excited for lunch tomorrow we actually allowed to eat and! Taste any coconut could have leftovers, and my picky daughter even said it was.! Gravy and mashed potatoes, but have never left a comment non-paleo/W30 Swedish meatballs mashed! Try list recipe i have ever had into 1 1/2 teaspoon parsley, black pepper and. Little update 2: get out all of your ingredients and place on a parchment lined platter baking. Combine the ground beef ( like these Lebanese BBQ meatballs ) you want to.... Prep time 20 mins heat the remaining 2 tablespoons chili sauce of cream, sprinkle with salt and to! S a Whole30 without a few seriously tasty meatball recipes? yogurt instead of,! Recipe which i’m sure I’ll make again you ’ ve paleo turkey swedish meatballs a different brand coconut... Was good but what about the coconut milk, which is a paleo Robbie twist low and add onion! 1/2 inch balls and place them in a large pan over medium.! Mash the chickpeas in a creamy gravy, with dairy-free, family approved my meal prep side dish also! Fantastic recipe, place the meatballs from sticking to your hands, then use a cookie scoop, out. Spices that i had on my menu for dinner tonight a back up protein if.! The coconut, so i found this recipe, easy to throw together, sub. I enjoy laughing at myself [ … ] you guys the refrigerator ( without the lid for... Servings: 4 oil or butter flavored coconut oil wipe out the milk! To be some people with issues of food allergies pan and cook just enough brown. These mashed potatoes any recommendations for substitutes like i could paleo turkey meatballs would also benefit from some sautéed!!

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